I have done a lot of vertical jump programs over the years, from weight lifting to plyometrics, used funny platform shoes and gimmicky devices that I am sure you have never heard of. By far the quickest improvements I have ever seen in any program that I used is in the Athletic Speed Program. Stick with … Read more
If you’re like me, you like to wear socks and sandals to and from basketball games, leagues and pickup games, it doesn’t matter. I do it to air out my feet, avoid putting my sweaty feet into a perfectly good pair of clean shoes. I also do this because it’s comfortable especially after playing hours … Read more
Working on your basketball game takes hard work and a lot of effort, sometimes we need motivation. Especially when at times you just don’t feel like playing. There have been many times when I didn’t feel like playing basketball, that I know if only I had some music to listen to while I did shooting … Read more
One thing I hate is playing basketball on a dusty court where every trip down the floor I am wiping my feet trying to find the grip on my new pair of basketball shoes. What’s worse is having to pull up my knee pads because they keep sliding down every time I run. This is … Read more
Soooo many basketball accessories, so many products. Which ones are good which ones to avoid, which ones are worth it which ones are a waste of money? This Basketball accessory guide will help you sift through thousands of products alike and buy a strong cost-effective product worth your money. I get it, I was once … Read more
Many people believe the NBA has their own ball they use in games which you can not buy at a retail store or online, this is simply not the case. What basketball does the NBA use? The Official game ball of the NBA is made by Spalding. The Spalding basketball has been the official ball … Read more